Sore and healing.

Way too sore from the hike, I did attempt to get started on some indoor riding however my muscles wouldn’t allow it. The hike that Annika and I did wore our bodies out to the point that movement is minimal.

Today’s article is a bit short due to the need to allow muscles to recovery. The moment we can pedal we will. Today will be a day of rest but if we get to feeling more able to move then we may ride some.

Our son and I are working on my indoor setup to allow more computer use during the long hours of indoor riding. If all works out with the new setup I will be able to do some pc gaming while riding on Zwift, more details as they’re available.

Thanks so much for the continued support and we wish you an epic adventure day.

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3 Thoughts

  1. Next time, immediately after a big hike like that, or at least almost immediately, go for a ride. 10 to 20 miles, and as fast as you like (it doesn’t have to be slow). You’ll be amazed at how quickly you recover from the hike. Try it, you’ll like it.

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