Started out the morning beautifully with some indoor cycling and yoga
This morning has started out beautifully! Pugsley woke me with tons of kisses and as I woke I saw Annika with Lilith and the coffee was being made, I had…
Tag: Food
Thursday Shenanigans
What an exhausting day it was yesterday, it was a day of going through the motions on less than an hour of sleep while still getting everything done and enjoying…
An afternoon adventure with Pugsley and Lilith
Yesterday was very busy and a fun day, we didn’t want to be that person who posted Happy Father’s Day as our article as most of the planet was doing…
Waiting for clearance from my doctor to ride my bike
Today I finally got to see my new doctor, or at least his fill-in; it was a good visit. I got some good news which was that my kidneys were…
Bike riding Update for this week
Hey gang, I wanted to drop an update for this week with our stream on Twitch. I will be streaming though I’m gonna stay off my bike for most of…
Day 2 – Putting my body in check #nutrition
So… day two and I had started getting the hang of the MyFitnessPal App, it is a very minimal app but so far it does enough. I started the day…
I love Arizona and from here on out this will be dedicated to our experiences here
Most of my life I have traveled the country and out of all of that time I have experienced a lot of good places, good people; it’s been wonderful and…